Lake Country Adventure Boot Camp for Women

What is the Lake Country Boot Camp for Women?

A four-week outdoor program of fitness instruction, nutritional counseling and motivational training. You will be inspired and have fun while participating in a fantastic workout led by Certified Adventure Fitness Trainer and Owner of Peak Performance (Lake Country's # 1 Personal Training Studio), Doug Krueger. Each day, camp will be one hour in length starting at 5:30 am. Doug will send you weekly empowering e-mails to educate and inspire you towards making positive and permanent lifestyle changes.

Your Life, Your Body, Your Adventure

Anticipate amazing results...

• 3-5% reduction in body fat
• 5-12 pounds of weight loss
• 1-3 inch decrease in the midsection
• 25% improvement in endurance & strength
• 100% gain in self-confidence!